Becoming the Best Version of Yourself?
The topic of self development skills is a growing point of interest for people worldwide. Thanks to advance in technology and science, we can apply tested methodology to carve a path to the top as individuals.
We have access to virtually the entire human knowledge with a simple click. And if you look up self development skills, you will have flood of results and answers for all the questions, but this is not the focus here; the main focus here is where to start.
It can prove challenging to be able to maintain your current life routine, let alone of looking up and planning how to improve it—and keeping up with this said plan.
That is the goal of this article, to help you to obtain an understanding to the concept of self development skills, what you should ask, and what you should address.
What Are Self Development Skills?
In 1943, Abraham Maslow, an American psychologist, created and proposed the hierarchy of needs, which is to be known later as Maslow’s Hierarchy of Needs. Most of contemporary programs and businesses involved with self development skills still draw heavily from this model.
Self development skills can be identified as the set of activities and tasks that fully utilize the individual to a sense of mindfulness, productivity, awareness, and identity.
Broadly, self development skills are dynamic actions that change from a person to the other—depending on many variables, such as age, fitness, free time, and even work nature and environment—that aim to make the said individual reach their full potential.
To translate the activities of self development skills, they can be, amongst others, improving current skills or training on new ones, investing in a personal hobby or talent, expanding one’s knowledge by pursuing higher education or reading beneficial books, improving self-awareness and self-knowledge, or improving fitness and overall health status.
Why Do We Need Self Development Skills?
Common human behavior in life and work nowdays focuses on finding a problem to every solution; on the other hand, practitioners of self-development skills are trained to find a solution to every problem. Sometimes, it can even go the extra mile of anticipating problems and proactively counter expected challenges.
Self-development skills allows individuals to reach a point where they can tweak with their given lot to improve upon their quality of life, abolishing the mindset of “this is how things are” and instilling the more effective “this is how things should be” instead. Done right, self development skills should allow people to reach a point of balance, to find one’s center physically, mentally, and career-wise; in other words, it can be a realistic, substantial approach to achieve individual harmony.
How Do Self Development Skills Improve the Quality of Life?
The ultimate goal of self development skills is to improve the quality of the individual—in case of individual focus, which is our focus here. Self Development skills tackles aspects in your needs and works to cover the areas that require improvement, if done right, a prompt routine should:
Expand Your Comfort Zone:
It is important to have a comfort zone, but it is more important to not be afraid to step out of it every one and a while. A good set of self development skills should assist you into venturing outside this boundary—in healthy dosages, of course; you should not spread yourself too thin.
The occasional stroll outside your comfort zone will allow any individual to be adaptive and makes the process of gaining, and improving upon current, skills much easier. It will not be an exaggeration to say that this is the first step to any successful set of self development skills.
Help You Gain a Better Understanding of Yourself
One of the most dreaded question—and a running joke in the World of recruitment—is where do you see yourself in x amount of years?
It is hard to predict what the future holds for someone if they barely have a notion of what they are and the current time, to begin with.
“You cannot learn a thing you think you know.”
This is a paraphrase of one of the major tenants of Stoicism; in the process of improving yourself, a tad degree of stoicism—and positive realism—is direly needed.
An effective module of self development skills should prepare one mentally to obtain a better understanding of themselves; you need to know who you are, what are you good at?,What do you WANT to be good at, and what are your weaknesses.
Self development skills utilize your capacity not to only find answers, but to find the right answers, as well.
Exercise a Realistic Approach to Goals and Realistic Methods to Execute Them:
“Dream big, start small, act now.” — Robin Sharma
You may find this formula repeated by many self-help and life coaches; there is a reason for that: it works. A closer look at this formula should be insightful:
Brainstorm your ideas, unhindered, unlimited. For example, let’s say that you want to buy a new house. Let it be a villa. Cheesy at it may seem, visualizing a goal helps to set down realistic approaches to it.
A common practice for smokers who are trying to quit smoking is the I will start from the beginning of the next week/month/week approach. To each his own, but it is no secret that this practice seldom yield any substantial results—even though researches shows that only cold turkey quitters success rate is 3 to 5% (https://truthinitiative.org/news/read-trying-quit-smoking-cold-turkey). Self development skills should develops the mindset of building blocks of actions.
Rather than the vague be fit, it will be a series of actions starting with better eating habits and better healthy habits.
Most people trying to maintain a positive habit feel bad when they break their streak, but a person with a set of self-development protocol always finds a way to tweak and improve upon their system.
In the end, nothing is written in stone.
Self development skills create an initiative and a self-driven personality. By time, you will find that you will start to take, by your own accord, brisk steps towards achieving your goals.
The sooner you start acting on your current task, the better and faster you will be prepared for the next level of the process of achieving your goal.
This simple sequence roots a successful implementation of self development skills; it is easier said than done, but surely it is immensely rewarding.
Self Development Skills Teach You Adaptability and Being Quick-On-Your-Feet
“Change is the only constant in life.”
Well put by Heraclitus, a Greek philosopher. This fact is what shapes our modern World—and successfully helped build most of it. For self development skills to be succinct, it is necessary to allow the individual to grow into adaptability and to be able to change the shell wherein they operate.
Being adaptive is a strength that can be the gateway to the utmost potential of an individual; many people face anxiety and issues related to life and work due to the rigidity of our minds when it comes to responding to change. Being able to be quick-on-your-feet helps to reach this point where you can acknowledge problems easily, and acknowledge and devise solutions for them as easily done.
It is common for people who are starting on the path of self-development to reach a point of feeling burnt out. As all fruitful journeys, there has to be an end to this trek, right?
Do not worry if you feel that you are still dreading miles that you need to cover to when you think that you did not finish anything yet. You still have time, and you can still work around to reach your goal. Sometimes, the path at the end of the journey is reaching the point where self-development becomes a mindset rather than a singular purpose.
After all, consistency is the key.
Self Development Skills Helps You Integrate with Society and Family in a Healthy Way:
As achievements pile up, it is bound that your feel more self-confident and harness more confidence in your abilities.
Self development skills helps you gain a bird-eye view over issues. This is extremely helpful, especially in conflict resolution. Rather than just seeing your point of view, you will be able to walk a mile in everyone shoes—especially if the other person used to be in your place or struggling with something you used to struggle with.
Being able to see things through different eyes generally broadens your scope and outlook on life. A perpetual sense of development helps you to resolve conflict in healthier ways and seeking mutual beneficial solutions rather than counterproductive measures that most people commit, especially in work place environment.
20 years ago, the notion of self help and self development skills was alien to our minds. But now, we can see the successful fruition of such efforts in prominent names such as Steve Jobs, Bill Gates, Elon Musk, and many other names that took to their hands the matter of making themselves better people on all the necessary aspects.
And when things seem to be too overwhelming, always focus on Sharma’s quote: “Dream big, act small, start now.”
And positive effort, however small it is, is in the forward direction.