Bokwa Fitness Classes in Leeds

Bokwa is the brilliant new Dance and Fitness programme that is sweeping the country! If you’ve tried Zumba and loved it, then Bokwa is definitely for you. It’s a fantastic and intense cardiovascular workout for all abilities that is dance based and still great fun and easy to learn.
Bokwa has been developed from South African war dance, Capoeira, Kickboxing and Steps fused with the pulsating rhythmic beats of African, Latin, Popular dance and House music. It has been proven to burn a great amount of calories to assist with weight loss as well as challenge muscular endurance, strength and flexibility.

More info at www.facebook.com/BokwaFitnessLeeds

• Location (map)

  The Dance Studio Leeds
  Mill 6, First Floor Mabgate Mills Leeds LS9 7DZ
  
  Wednesdays at 7.30pm

• Pricing

  1 hour for $7.87 (£5.00)
  

• Appointment Type

  Private appointments and groups available

• Level

  Beginner, Intermediate, Advanced

• For Ages

  From 16 to 99

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